Empowering You to Embrace Health and Wellness Without Compromising Your Cultural Identity
Mirna, a passionate Latinx motivational coach, specializes in empowering women to achieve health and personal growth while honoring their cultural heritage.
Mirna, a transformative motivational coach and educator, is dedicated to guiding you toward a healthier, more fulfilled life without losing touch with your cultural roots. Born in Mexico and raised in Colorado, Mirna combines her expertise as a professional, mother, and active community member to offer a unique, empathetic coaching experience. Her passion is helping women from all backgrounds discover their full potential through fitness and personal growth, while staying true to themselves.
Join Mirna’s inclusive community, where every woman, especially those in the Latinx and LGBT+ communities, finds support, motivation, and a pathway to success.
A personalized approach to nutrition that aligns with your dietary needs and cultural preferences, ensuring a sustainable and enjoyable path to health.
Tailored guidance to understand and manage your nutrition, respecting your unique lifestyle and cultural preferences.
Personalized fitness programs designed to match your individual fitness level and environment, whether at home, gym, or a hybrid setting.
Comprehensive support and motivation for personal and career challenges, with a focus on empowering Latinx mothers and others in their journey towards self-realization.
Intensive strength training sessions, available in packages of three or six, to help you reach your fitness goals through hands-on guidance.
Engaging and fun workshops like «Bootylicious Band Workouts» and «Resistance Training 101,» designed to bring the community together through fitness.
Specialized workshops addressing key topics for mothers, focusing on empowerment, mental health, and personal growth.
I will be your biggest cheerleader. If you are feeling insecure, doubtful, or unmotivated. I’am here to support you. If you are kicking ass I will be present to celebrate your wins as well.
As your body starts to change or stall just know that we will have to pivot and change things such as workout plans and food intake. I ask that you trust me and that you trust yourself as well during this process.
Be patient with yourself. Do not expect perfection as we are not perfect. Be gentle with yourself as this is a process and we are working on introducing new habits.
Number one priority is that we are honest with one another. Constructive feedback is always welcomed. I will do my best to meet your needs at all times.
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Life-changing!
Mirna’s coaching is incredibly supportive and educational; her detailed plans have taught me how to nourish my body effectively.
Personalized Support
Fit Vida provides ample opportunities for questions and discussions tailored to personal goals, making the experience invaluable.
Gem of Guidance
Mirna’s knowledge and personable approach make her coaching services highly recommended; she’s a true gem at Fit Vida.
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Nutrition
4.6
Workout
4.6
Coaching
4.6
Workout
4.6
Workshops
4.6
Coaching
4.6
Unlock Your Potential with Personalized Fitness, Nutrition, and Life Coaching
Our customized nutrition coaching is tailored to respect not only your health goals but also your cultural preferences and lifestyle. From understanding macros to creating meal plans, we focus on sustainability and enjoyment in your nutritional journey.
Our workout plans are carefully designed based on your personal fitness assessment. Whether you're a beginner or more advanced, and whether you prefer to exercise at home, at the gym, or a mix of both, we ensure the plans align with your comfort level and available resources.
Absolutely! Our life coaching sessions are holistic, addressing various aspects of life, including career challenges. We aim to empower you in recognizing and achieving your potential, both personally and professionally, with a special focus on navigating life transitions and building self-worth.
Empowering You to Embrace Health and Wellness Without Compromising Your Cultural Identity
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